It’s summer …

Time to break out the lawn chairs, invite a few friends over to share a good meal and watch the kids catch lightning bugs as the afternoon slowly fades to dusk.

The last thing you need on these warm days is food that weighs you down and stops you from enjoying the summer activities you looked forward to all winter.

Traditionally, we break out the melons, ambrosias and cooking light side-salads to go with our barbecues. All …