Grandma Barton here.  I was just talking to Joe's sister about her sister-in-law that had migraine headaches. They were severe migraines and averaged about 3 per week.

Anyway, she decided to master her own personal health and apply natural relief means to reverse her migraines.

I got the dosages of the B vitamins she took and wanted to share them with you. They have cured her.

These are the B Vitamin amounts she took every day in divided doses.

  • Vitamin B6 – 81 mg
  • Vitamin B12 – 243 mcg
  • Biotin (B7) – 900 mcg
  • Thiamine B1 – 60.75 mg
  • Pantothenic acid (B5) – 405 mg
  • Folic acid  (B Complex) – 1200 mcg
  • Niacinamide  (B3) – 810 mg
  • Riboflavin B2 – 68.85 mg

People who suffer from the debilitating pain of migraine headaches need relief. Try this or similar natural relief formula for a month to prevent migraines and you are sure to see a decrease in migraines.

Login to to read Dr. Saunders treatment of migraines with B vitamins and magnesium that is simple, safe and effective.

Yours for excellent health,

Joe and Grandma Barton
Barton Publishing Inc.

P.S. What do you think of when you think of headaches and migraines?

Headache: A pain or ache in various parts of the head that can be single or recurrent in nature.

Migraine: A severe, disabling, reoccurring headache usually affecting only one side of the head, and often accompanied by nausea, vomiting, sensitivity to light, and visual disturbances.

However… If you don't feel like that sounds exactly like what you are experiencing, it is hard to know how to proceed.  You may even be questioning whether or not you are experiencing headaches or migraines.

If you would like to go beyond common knowledge and the REAL symptoms of headaches and migraines, then CLICK HERE to get all the information you need and natural relief.