Archive for the ‘hormones’ Category

In today’s article from one of our top trusted Nutritionists, you’ll discover a few shocking things about the food that you might be eating daily, including:

* Why certain so-called “healthy” vegetable oils (yes, including canola oil) are CAUSING heart disease, obesity, and possibly even cancer in your body

* The exact reasons why sugar is slowly killing you and your family (you can still enjoy dessert, but you NEED to know how to do it right to prevent damage …

A few weeks ago, our small-town community woke up to the tragic news that Steve Ackerman, a local volunteer firefighter, lost his life in a house fire as he tried to rescue a family from the destructive flames.

Two lives were saved because of Steve’s selfless and heroic efforts.

Steve was one of those salt-of-the-earth kind of guys. Always had a smile on his face. Just 38 years young, he was physically strong.

But what stands out …

Coffee seems to be making a comeback, as research points to its healthy benefits, like Alzheimer’s prevention, a lower risk for diabetes, and fat-burning assistance. But, it’s easy to go overboard on the coffee, and too many cups can negate any positive benefit, so that all you’re getting are jittery afternoons and sleepless nights. Not to mention a higher likelihood of developing hypertension, heart disease, anxiety, and stomach troubles. If …

What does your sense of smell have to do with your health? A lot! Essential oils are the tools that aromatherapy employs to maximize physical, emotional and spiritual health.

Essential oils seem to be all the rage nowadays, but there’s no need to fret if you’re new to essential oils! Our Home Cures That Work April issue is all about essential oils. In this issue, you’ll learn the best methods for inhaling essential oils, applying them topically, …

Your immune system is the first line of defense against illness and chronic disease. Keeping your immune system fully charged is a forever trending health topic, and the most recent immunity buzz focuses on the role positive emotions have on immune health. Researchers from the University of California at Berkeley recommend supplementing not only with immune-boosting vitamin C and zinc, but also with positive emotions. Their research shows that …