Posts Tagged ‘craving’

We’ve heard people say that sugar is addictive.

But now there is hard scientific evidence to back that idea up. I just finished reading about this, and could wait to share with you.

Especially if you deal with diabetes or any blood sugar issues, this is important information.

A Princeton University scientist has presented evidence that demonstrates that sugar is indeed addictive.

Prof. Bart Hoeble and his team in the Department of Psychology and the Princeton Neuroscience Institute have …

By Amanda Barton, N.D.

The American Heart Association recommends a “heart healthy“diet that is low in saturated fat and cholesterol. Essentially, we are told to throw out butter, eat limited red meat and instead replace them with low fat products.

However, have you ever read the labels of fat free and low fat food items?  Shockingly, there isn't much “food” on the list.  You see lots of sugar and salt, and even worse, artificial sweeteners and MSG in …

Anybody who appreciates a good salad is going to love this idea for a special muscle salad! Call it my “salad on ‘roids!” Yes, you can build muscle from a salad!

What you need to know is this muscle salad is not low in calories, fats or carbs! However, it is loaded with everything good under the sun:

Vitamins Minerals Antioxidants Phytonutrients

With a salad piled high in greatness, you body has the nutrition it needs to:

Maintain optimal…

…

Do you have a sweet tooth?

Sometimes there’s nothing like a good piece of chocolate or a cupcake to take the edge off of a long day. Or, after a good meal, a bowl of ice cream with hot fudge sauce can complete your dining experience.

If you indulge in sweets, then you know what I’m talking about. A euphoric state of satisfaction comes almost immediately after that first bite. There’s a very good reason for that.

It’s …