Here’s a fun quiz for you.
Guess which simple everyday cooking oil has been shown to reverse memory loss and cure Alzheimer’s and other forms of dementia.
Have a guess and see if answered correctly, right here
During this short video you will also discover how much of this oil you need to take each day to:
Repair and boost memory Increase focus and concentration Prevent…
By Amanda Barton, N.D.
The American Heart Association recommends a “heart healthy“diet that is low in saturated fat and cholesterol. Essentially, we are told to throw out butter, eat limited red meat and instead replace them with low fat products.
However, have you ever read the labels of fat free and low fat food items? Shockingly, there isn't much “food” on the list. You see lots of sugar and salt, and even worse, artificial sweeteners and MSG in …
Are Your Cooking Oils Healthy or Unhealthy?
by Mike Geary – Certified Nutrition Specialist
Author of best-seller: The Top 101 Foods that FIGHT Aging
Do you know which of the following oils are healthy and which are unhealthy oils?
Soybean oil Olive oil Coconut oil Corn oilThis subject – and truth – is confusing to many people.
Why are some oils and fats safe for baking or cooking, while other oils are actually harmful for your body?…
Your Cooking Oils – Healthy vs Unhealthy
The truth may surprise you! Can you choose the healthy oils from the unhealthy oils listed here?
Soybean oil
Olive oil
Coconut oil
Corn oil
Etc.
Most people are confused about which oils and fats to choose when cooking and baking. There are some that are actually harmful to your body. Today, let’s find what are the healthy oils and fats…
Here’s the deal….
Vegetable oil is NOT healthy!
Most of what …
The American Heart Association recommends a “heart healthy“diet that is low in saturated fat and cholesterol. Essentially, we are told to throw out butter, eat limited red meat and instead replace them with low fat products.
However, have you ever read the labels of fat free and low fat food items? Shockingly, there isn’t much “food” on the list. You see lots of sugar and salt, and even …
