by Dr. Scott Saunders, M.D.
The best cleanse/detox depends on the need of the individual.
For a “cellular detox,” I recommend the homemade chicken broth three times per day and cinnamon tea in between. No food. This cleans the glycogen out of the cells and allows them to function normally.
Cleaning OutAs we go about our lives we eat every day. The constant influx of glucose causes insulin to be released
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By Underground Health Reporter
Detoxify Your Mouth – and Entire Body – with an Ancient Ayurvedic Remedy “Oil Pulling”Oil pulling is reviving itself to become a popular remedy to improve oral health, reverse chronic conditions and embrace overall well-being.
This easy and refreshingly simple technique involves swishing oils around in your mouth for 15-20 minutes daily.
By “pulling” from sunflower, sesame, coconut oil or olive oil, you experience an astonishing detoxifying effects. It is inexpensive and …
By Underground Health Reporter
Milk thistle has commonly been used as a natural treatment for liver disorders, but did you also know milk thistle:
Slows the growth of skin, breast and prostate cancer Prevents and treats gallstonesThe daisy family of flowers produces a beautiful plant called the milk thistle (Silybum marianum), which is named for the milky white fluid that oozes from the leaves when squeezed. But the power of the milk thistle is in its ripe seeds. …
Does the thought of detoxing appeal to you? I admit, I’m intrigued by the concept and the potential health benefits. Weight loss! Detoxification! Better skin! Feelings of inner bliss! But, unfortunately, the claims aren’t all true and many detox diets come with risks to your health, say some experts. I just can’t get into the harsh “cleanses” and fasts that so many programs employ. Drink lemonade mixed with cayenne pepper for a week? Not this gal!…
Maybe you are a skeptic and not interested in hearing about some new fangled diet. Your food intake might be relatively healthy, but probably in need of a few changes. Do you feel sluggish and tired most of the time with no desire to do anything after work? Are you unable to get rid of that extra layer of fat around the middle?
Look at your calendar and count ahead 7 days. The days are going to pass by …
