Posts Tagged ‘fat’

Is cardio good or bad?

According to the American Medical Association, American Heart Association, American Physical Therapy Association, and American College of Sports Medicine – YES. According to some of the most well-respected fitness authors in the world – NO.

Let’s take a step back.

Are they really talking about the same thing?

Most people get caught up in the details of what’s “better”, what’s “good”, what’s “bad”, and what’s the “new” strategy out there.  But are we providing rationale …

There are 3 doctor-recommended Fat Loss methods that you should avoid at all costs.

The scary thing is, these recommendations are so widely accepted, most people think they

are a good idea. But they are not!

In fact, they often lead to weight gain…

What are these three methods, and why should you avoid them?

The complete answer is contained in this free online video presentation. Meanwhile, here’s the short explanation…the 3 things you should avoid doing, …

It might sound weird, but you can indeed shed pounds of fat using a simple US penny. In this free video, you’ll find out how this works…and why.

 

 

As you watch this short video, you’re going to discover the amazing natural fat loss solution that really does make it easy to drop the fat.

This secret is truly amazing. You’ll see how to

erase fat without starving yourself, going on some weird diet, …

Sick and Fat From 2 Common Foods 

You can’t ignore the controversy of the damage trans fats and high fructose corn syrup can do to your health.  So, this is not going to be your typical story.

No, this is going to be about common foods that are found in your fridge and on your table that cause health problems, such as:

Weight gain Indigestion and digestive issues Headaches And more

What are these foods in your diet…

I have something REALLY cool to tell you today…

It’s like having your very own observation window into the think tank of a top weight loss specialists!

And that window is available to you today in a FREE, no fluff report from Dr. Scott Saunders called 3 Rules for Permanent Weight loss.

The BEST Time to Eat? << Free Report

More on that in a moment…first, let me tell you what possessed us to prepare this freebie…

Did you …