Posts Tagged ‘food cravings’

We all know that if you want to lose some of those unwanted pounds, then we cut out dessert. Hallelujah!  There is now research that shows eating dessert can actually help you keep stubborn weight off!

Now, before you grab your wallet and head out for a donut, good health still means you have to watch your dessert intake.  Too many cakes, cookies or other sweet treats can do more damage than good if over eaten.  But, if desserts …

We have all experienced food cravings at some point in our lives.

Most women crave chocolate. Men seem to crave meat, like a good steak.

Like many people, your life may revolve around either satisfying or suppressing your cravings – or even addiction. But, did you ever stop to consider that your body might be trying to tell you something?

Nowadays, it is nearly impossible to get all the vitamins and minerals we need from our daily diet.  …