Archive for the ‘abs’ Category

I just got done watching this interesting video interview that reveals 4 foods that help fight fat… and 7 food chemicals that can actually cause you to GAIN fat.

7 Food Chemicals That Make You Fat (Warning)

Now I’m not talking about specific foods. I’m talking about certain artificial additives and preservatives that food manufacturers sneak into seemingly “healthy” foods.

I bet you have some of these foods in your kitchen right now.

7 Food Chemicals That Make You Fat …

Like most of us, you’re probably ready to drop a few sluggish pounds, but not too happy about having to give up eating your favorite foods…

…then you’re probably going to be as mad as a hornet like we were when you see that this odd 15 minute technique stumbled onto by a Michigan couple to cut down on stubborn flab like belly flab… has actually been BANNED BY GOOGLE!

You’re going to be even more angry knowing this …

As a fitness professional, I’d say that well over 90% of the questions I always get from most people is, “How to get rid of this stubborn lower abdomen fat”…or the lower “pooch belly” syndrome.

But unfortunately, almost all conventional “diet” plans that claim to accomplish this goal use foods that “turn off” our fat-burning genes, which forces your body to burn sugars and carbs, INSTEAD of fat.

Not only that – people who try these trendy …

If you’ve been told that you shouldn’t eat after 7PM, you’ve been LIED to.

In fact, if you want to lose the MOST weight, you MUST eat before bed… but the trick is knowing which foods fuel your fat burning metabolism as you sleep, and those that you absolutely must AVOID to stave off  unwanted belly fat.

Fortunately, my good friends and top nutritionists Joel & Tim just wrote a brand new free report that you can download …

In today’s guest post, formerly overweight couple Rob & Kalen Poulos reveal 4 of thier top faster fat loss tricks you can use right now…… Do they work?

Rob and his bride Kalen managed to drop over a combined 101lbs of flab using these very same unusual techniques below.

Enjoy the tips and the results!

– Joe

4 WEIRD TIPS THAT CAN KILL STUBBORN FAT

By Rob & Kalen Poulos, Authors, Fat Burning Furnace

TIP 1: EXERCISE LESS, BUT DIFFERENTLY!…