Archive for the ‘diet’ Category

Did you know that many very common cooking oils are creating a TOXIC environment in your body, making it much more difficult for you to lose fat, while at the same time putting you at risk for major health complications?

Even worse, there is one particular “nightmare” oil that is proven to expand your waist and even DAMAGE the precious tissues of your heart… only it’s being added to just about EVERYTHING that lines grocery store shelves these days…

My …

Danica Collins – Managing Editor (Underground Health Reporter™)

Used as both a garnish and flavor enhancer, lemon wedges typically adorn beverages such as soda and water. Ever wonder just how clean that lemon wedge really is?

According to a 2007 study published in the Journal of Environmental Health, you may be better off foregoing that splash of lemon. Researchers tested both the rinds and flesh of 76 lemons collected from 21 different restaurants over the course of 43 …

by Amanda Box

I have a huge regret.  One that has literally cost me thousands of dollars and intense physical pain.  I wish I had known better.  I wish I had made better choices.  The decisions I made so long ago affect me even today!  What is that regret?  Not taking better care of my teeth.

I’m sure you can relate.  I remember Charlie and the Chocolate Factory was my favorite movie as a kid.  And for good …

 

Best & Worst Brain Foods Quiz

WHAT NOT TO EAT Concerned about Brain Health? Take This Quiz To See If You Know What to Eat…
And What NOT to Eat!

 

If you’re concerned about memory loss, increasing forgetfulness, foggy thinking, and possibly even devastating diseases like dementia and Alzheimer’s…this quiz could help save your brain.

So please take thirty seconds and read every word of this email.

With your permission, I’m going to show you that …

By Jessica Sanders

Much of the whole world thinks Prince Harry is on a strict asparagus diet to fix a balding problem that many assume he inherited from his father. And, those linking Harry’s eating habits to hair growth are onto something—kind of.

Asparagus has a variety of health benefits, one of which is its high alkaline levels. While we know that high alkaline foods help your body maintain a balanced pH, its part in stimulating hair growth …