Posts Tagged ‘garnish’

Danica Collins – Managing Editor (Underground Health Reporter™)

Used as both a garnish and flavor enhancer, lemon wedges typically adorn beverages such as soda and water. Ever wonder just how clean that lemon wedge really is?

According to a 2007 study published in the Journal of Environmental Health, you may be better off foregoing that splash of lemon. Researchers tested both the rinds and flesh of 76 lemons collected from 21 different restaurants over the course of 43 …

More than a Garnish, Kale is a Superfood!

Ever stop to question why dark green curly edged leafs garnish your plate at restaurants and salad bars? The superfood kale on the side of your plate is one of the most nutrition packed vegetables that you can eat! Kale is not just a garnish, it is an edible superfood!

Kale is a sulphur containing vegetable, within the same family as broccoli, brussels sprouts, cabbage and collard greens.  These vegetables contain organosulphur …