Archive for the ‘diet’ Category

You’ve tried everything to get to a slim waist and tight  thighs, but nothing works. You watch your friends eat as  much food as you do, and they’re skinny as a rail. What gives?

Dr. Steven Sisskind, an M.D. with degrees from Stanford and Baylor College of Medicine, was urged by his wife Melanie to share what he had learned about what allows some people to stay thin without working for it …

As most hot topics do, this started as an email. Recipients were warned that baby carrots, or cocktail carrots, are dipped in a bath of chlorine–as in, the liquid you use to clean your pool–for preservation before being packaged and sent off for you to eat with your lunch, in your salad and as a snack.

But that’s not all. The email claimed that the white residue, or white blush, that forms on these carrots is actually …

HOME CURES THAT WORK HEADLINES –  August 2013

Our cravings are really your body’s way of sending you valuable messages. When you’re hit by sugar cravings, it’s your body, mind and spirit’s way of saying, “Please pay attention to me!” They’re telling you that you need more high-quality protein, fats or carbohydrates. On a deeper level, those excessive cravings could be a way of your signaling …