Wow! Here we are in December already! Isn’t it ironic how we all look forward to the holiday season and yet supposedly it’s the most stressful time of the year?

Allow me to let you in on a little secret to help you beat that stress. There’s an important amino acid that naturally occurs in green tea. It’s called L-theanine and it calms, and reduces stress and anxiety. But unlike the synthetic drugs that try to imitate it, L-theanine improves brain clarity, won’t make you drowsy, yet assists in giving you a good night’s sleep.

But don’t take my word for it. Read all about it in this month’s issue of Home Cures That Work.

How to Avoid Ever Having to Wear Adult Diapers

Hey, we’re all getting older. Incontinence is just a part of the aging process, right? Not according to Dr. Scott Saunders. In fact, he shares that there are actually four different types of urinary incontinence. He offers solid advice on how to avoid incontinence altogether or to treat it if you already find yourself in its grip. This is an article you won’t want to miss!

healthy-fats-your-body-will-useFat Alert!

We’ve been avoiding fat for too long, and look where it’s gotten us: dementia, brain fog, compromised immune systems, and Alzheimer’s disease all on the rise. That’s because some fats are essential! That means we can’t live without them.

Unfortunately, we eat way too many omega-6s and not enough omega-3s. But the health experts warn that our bodies need a one-to-one ratio of both. This month’s issue of Home Cures That Work reveals how you can get the omega-3s you need for optimum health.

This post hasn’t even begun to scratch the surface of what you’ll uncover in the December issue of Home Cures That Work.  

P.S. We’ve done the research. We’ve written the articles. Save yourself hours of precious time by simply reading Home Cures That Work. And in the process, you may even save your health!