
By Underground Health Reporter
“Where avocados grow, hunger or malnutrition has no friends.” – as the Mayan Indians say.
Avocados have been given a bad rap for years. They have been labelled as a high fat/high calorie food that you should avoid. But the long-held belief that avocados are bad for you is now being disproved by scientists. Evidence proves that avocados are an antioxidant-rich fruit that enhances heart health, lowers cholesterol and improves skin.
Avocados…
Comments Off on 9 Avocado Health Benefits you will be the 1st comment