by Underground Health Reporter

Elderberry – scientifically known as Sambucus Nigra – has been used medicinally as a natural flu remedy since the Roman and Greek empires.  Researchers have been studying its overall health benefits for the past two decades.

Elderberry is typically used as an extract, tea or syrup since the tree bark, leaves, flowers and fruit itself can be poisonous if consumed raw.

Native to North America and some parts of Europe, the flavonoids found in blue or …