Posts Tagged ‘curcumin’

Danica Collins – Managing Editor, Underground Health Reporter ™

Curcumin is a polyphenol found in the popular Indian spice turmeric. It does far more than stain the spice yellow; curcumin provides cardiovascular and neuroprotective benefits, and has potent antioxidant, anti-inflammatory, and anti-cancer properties.

Now, new research points to a lesser known benefit—curcumin as a fluoride fighter! There’s just no avoiding fluoride. It’s in our drinking water, nonstick pans, toothpastes…you name it! But we can avoid its associated dangers, …

By flavoring your meals with these 10 supercharged spices, you can:

Increase your metabolism Reduce inflammation Speed fat loss Control blood sugar Reduce your risk of cancer and heart disease

Without adding a single calorie, these powerful herbs and spices can transform an ordinary meal into something extraordinary! These 10 herbs and spices are good for you body and contain a wide variety of some of the most potent antioxidants of any food.

There are more antioxidants in these …

Tumeric may be the most powerful spice in your cabinet!  It is a super spice with amazing health benefits.

Cooks and food-lovers alike can usually identify cinnamon as one of the most powerful spices and antioxidant you want to incorporate into your food. Now, the media gives credit to acai, goji berries, blueberries and red wine as other popular sources of antioxidants.  However, you may be overlooking the best antioxidant in the world: turmeric.

Have you ever had a …