Thanksgiving is good and gone, but what it started was a slippery slope of pies, fudge and goodies until January 1 hits and we all vow to keep our hands out of the cookie jar. I've already had my fair share of Christmas samplings, just last night it was double chocolate cheesecake, brownies AND fudge at a holiday party.

Here is a must read article for keeping healthy this season and getting rid of the toxins that are left behind …