If you’re run-down, overweight, or moody, you could be suffering from sugar addiction or overload. Our expert plan will help you rid refined sugar from your diet and still lead a sweet life.
If it’s impossible to slim down despite your best efforts, your problem may be fructose. This simple sugar occurs naturally in fruits, sweet vegetables, and honey, but is also added as high fructose corn syrup to most baked goods, drinks, sauces, and prepackaged foods.