by Dr. Scott Saunders, M.D.

The best cleanse/detox depends on the need of the individual.

For a “cellular detox,” I recommend the homemade chicken broth three times per day and cinnamon tea in between.  No food.  This cleans the glycogen out of the cells and allows them to function normally.

Cleaning Out

As we go about our lives we eat every day.  The constant influx of glucose causes insulin to be released