Posts Tagged ‘habit’

Have you ever looked at an overweight person, maybe even yourself, and thought, “That person just needs discipline.  If only they'd expend a little effort and self control they wouldn't be fat anymore.”?

But why not?  We all know what it takes to effectively lose weight-eat less and move more.  Why do so many of us find it so hard?  Why do we start with the greatest enthusiasm and the best of intentions only weeks later to throw in …

What would you say wealthy people do to maintain their wellness?

Nutritious diets maybe? How about exercise? Those are 1 and 2 on my longevity list. Well, what they do may surprise you.

“Millionaire investors say maintaining their health is as important as maintaining their current financial position,” according to new research by online investor center Millionaire Corner.

“But they spend much more time managing their investments than their health.

“Six out of …