Posts Tagged ‘nutrient’

HOME CURES THAT WORK HEADLINES – May 2013 Organic Food Budget Spirituality: The New-Old Superfood The Forgotten Ingredients of the Mediterranean Diet Organic Food Budget

The one true worry I get about living an organic lifestyle is the cost. Is organic worth the price tag? Non-organic food often contains cancer-causing hormones, immunity destroying antibiotics and dangerous pesticides, designed to poison and kill. So when given the choice, I don’t know why anyone could logically buy food with poison sprayed …

Quinoa: The Super Grain (Kind of)

It is one of our most repeated mantras: avoid grains like wheat and corn. They are one of the worst things to eat in the Standard American Diet. However, we can’t stop singing praise about quinoa. Quinoa is a seed and a great alternative to grain.  It is high in complete protein, has great fiber, is gluten-free and loaded with essential nutrients.

Quinoa is now on center stage, and restaurants …

Dr. Saunders writes about everything you always wanted to know about vitamins and supplements (but were afraid to ask).

Too much of a good thing…

Hilda is an 80+ year old woman has a clean bill of health, free of major diseases. She came into my office with a list 2 pages long of vitamins and supplements she was taking. She gets a magazine – or should I say catalog – with promising advertising for long health if you …

Are you a smoker? If so, you have specific needs for vitamins and minerals in order to stay healthy.

What Home Cures That Work can do for you:

Replenish Essential Nutrients Lost By Smoking

Free radicals, carbon monoxide, nicotine, tar, and cadmium are all found in cigarettes, and can cause nutrient deficiencies in smokers. Nourish your Body.

Deal with Damage

This plan is specifically designed for the nutritional needs of smokers – to promote healthy, natural …