By Underground Health Reporter

It is convenient to believe that a pill will solve all of our nutritional needs – without further thought.

In the United States more than 50% of the adult population take some form of vitamin, mineral or herb supplement regularly.

While some deficiencies can be corrected with vitamins – such as increasing your vitamin D intake with a supplement during the winter months – many fake multivitamins have been proven ineffective.  A waste of your …