By Dr. Scott Saunders, M.D.
Most fad diets are bad diets. They travel through a revolving door of health trends, making it hard to determine which diets are viable health options and which will take you back to square one. One of the newest diets to appear on the British health scene is the Fast Diet. The diet is generating a lot of praise, but is it really the answer to our weight-loss woes? Let’s take a look at …
In today’s guest post, formerly overweight couple Rob & Kalen Poulos reveal 4 of thier top faster fat loss tricks you can use right now…… Do they work?
Rob and his bride Kalen managed to drop over a combined 101lbs of flab using these very same unusual techniques below.
Enjoy the tips and the results!
– Joe
4 WEIRD TIPS THAT CAN KILL STUBBORN FATBy Rob & Kalen Poulos, Authors, Fat Burning Furnace
TIP 1: EXERCISE LESS, BUT DIFFERENTLY!…
Have you ever looked at an overweight person, maybe even yourself, and thought, “That person just needs discipline. If only they'd expend a little effort and self control they wouldn't be fat anymore.”?
But why not? We all know what it takes to effectively lose weight-eat less and move more. Why do so many of us find it so hard? Why do we start with the greatest enthusiasm and the best of intentions only weeks later to throw in …
An interesting thing happened at the grocery store. I was picking up ingredients for one of my favorite and incredibly tasty dishes: black bean and brown rice with seasoned venison strips.
I had just finished training some of my clients at the gym and was still wearing my fitness coaching t-shirt. But one woman took notice of my self-advertised profession and asked me for advice. She was holding a few boxes of frozen, prepared meals. These highly processed “…
I have something REALLY cool to tell you today…
It’s like having your very own observation window into the think tank of a top weight loss specialists!
And that window is available to you today in a FREE, no fluff report from Dr. Scott Saunders called 3 Rules for Permanent Weight loss.
The BEST Time to Eat? << Free ReportMore on that in a moment…first, let me tell you what possessed us to prepare this freebie…
Did you …
