Posts Tagged ‘weight loss’

Colon cleanses have gotten considerable bad press. Claims are being made that they are, “Dangerous, unhealthy and stressful to the body.“

Truth is that these statements are being said by mainstream medical professionals who prefer and promote prescription drugs over natural therapies and are not trained in natural alternatives. Most never take the time to learn or familiarize themselves with time-tested and proven alternative methods. It is funny to me that they can claim the dangers of colon cleansing, …

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Does the thought of detoxing appeal to you? I admit, I’m intrigued by the concept and the potential health benefits.  Weight loss!  Detoxification!  Better skin!  Feelings of inner bliss!  But, unfortunately, the claims aren’t all true and many detox diets come with risks to your health, say some experts. I just can’t get into the harsh “cleanses” and fasts that so many programs employ. Drink lemonade mixed with cayenne pepper for a week?  Not this gal!…

Maybe you are a skeptic and not interested in hearing about some new fangled diet. Your food intake might be relatively healthy, but probably in need of a few changes. Do you feel sluggish and tired most of the time with no desire to do anything after work? Are you unable to get rid of that extra layer of fat around the middle?

Look at your calendar and count ahead 7 days. The days are going to pass by …

by Amanda Box Iodine is a vital nutrient for good health. Not only is iodine critical  for thyroid gland function and body metabolism, it’s also essential for reproductive tissue health. Yet most doctors are NOT taught how important adequate iodine intake is for your health!

Iodine is making its way into the headlines as the next great thing for weight loss and energy. The funny thing is this amazing “new” supplement has been around for over 150 years! The …