Why Is Sunny Vitamin D So Important?

I am absolutely in love with vitamin D!  This amazing vitamin makes me happy… literally.  Like many of you, I used to struggle through the winter, battling depression and fatigue.  I had all the symptoms of SAD (Seasonal Affective Disorder) and couldn't wait until the first signs of spring.  It was as if I bloomed into a new person when warm weather returned.

Vitamin D Deficiency

What I didn't know …