by Amanda Box The Cholesterol Myth

Cholesterol has become a word that is synonymous with unhealthy.  It is described as a sticky, oily substance that clogs our arteries and causes heart disease.  We have been led to believe that our cholesterol needs to be as low as possible and even extremely low cholesterol numbers have been suggested for “high risk” individuals.

However, these insanely low numbers could never be achieved without the use of prescription drugs.  These cholesterol lowering