Posts Tagged ‘high cholesterol’

Cholesterol has become a word that is synonymous with unhealthy.  It is described as a sticky, oily substance that clogs our arteries and causes heart disease.  We have been led to believe that our cholesterol needs to be as low as possible and even extremely low cholesterol numbers have been suggested for “high risk” individuals.

However, these insanely low numbers could never be achieved without the use of prescription drugs.  These cholesterol lowering…

Did you know some fats are actually essential for life, like Omega 3 for high cholesterol?

Too many people have become entranced by the “Low-Fat” and “No Fat” processed food fads. Fact is your body depends on beneficial fats to help produce cellular energy, normalize cholesterol and even prevent inflammation. It just so happens that inflammation and low cellular energy are both triggers to heart disease.

Ironically, most people are consuming high levels of the BAD FATS …