Archive for the ‘weight loss’ Category

In a dirty, crowded world where germs are outsmarting drugs by leaps and bounds and our health care options may or may not be mired in red tape for years, we’re being forced to face feces. Which is kind of a good thing. They’re the ID cards our bodies issue, charting with terrifying accuracy. So, how do we ensure a healthy gut?

HOME CURES THAT WORK HEADLINES – July 2013 Understanding A Healthy Stool and How to Prevent Constipation Good …

Like most of us, you’re probably ready to drop a few sluggish pounds, but not too happy about having to give up eating your favorite foods…

…then you’re probably going to be as mad as a hornet like we were when you see that this odd 15 minute technique stumbled onto by a Michigan couple to cut down on stubborn flab like belly flab… has actually been BANNED BY GOOGLE!

You’re going to be even more angry knowing this …

Gandolfini Ignored 4 Signs of Imminent Heart Attack, Doctor Says

When a famous person dies of a sudden heart attack, it is a good moment for all of us to take steps now to prevent such an attack from striking one of us!

So says Dr. Chauncey Crandall, M.D., the world-renowned cardiologist, who edits the Crandall Heart Health Report newsletter.

Before James Gandolfini died, Dr. Crandall says, he likely ignored 4 signs of an imminent heart attack.

You …

By Jessica Sanders

Not all fat is created equal. In fact, your body and health actually benefits from certain types of fat. Though you may not believe it, fat is necessary for a variety of bodily functions, including:

Nutrient absorption Joint lubrication And hormonal system activation

However, that is not a go ahead to eat all the cheese and ice cream you can find. There are a select group of fatty foods that will help maintain your healthy weight and …

As a fitness professional, I’d say that well over 90% of the questions I always get from most people is, “How to get rid of this stubborn lower abdomen fat”…or the lower “pooch belly” syndrome.

But unfortunately, almost all conventional “diet” plans that claim to accomplish this goal use foods that “turn off” our fat-burning genes, which forces your body to burn sugars and carbs, INSTEAD of fat.

Not only that – people who try these trendy …